In pursuit of precious knowledge on the path of enlightenment I share with you my learning experience during my energy healing training session with my Guru hoping you will benefit from it the way I did.
While sitting in a cafe, with Adam we started our session with the chemical vibration, its existence and how it generates and transmits from one individual to another mainly in three effective ways; fear, hate and sexual desire in addition to pure love.
After I completed the ordinary ritual prior to any training session with Adam which is applying the breathing technique and the sharpening of senses which is already posted on paradetect website for those interested to know more about it (Meditation Essentials), Adam asked me to relax my ordinary senses and focus on my feeling sense on one thing at a time starting with trying to feel the vibration of my surroundings, such as sensing vibration before, within and after the coming of a person before seeing him, when seeing him and after he is gone while monitor any change of the chemical vibration of my surroundings and identify and remember these changes.
Such is an inner sense we all share in common but most of us ignore its presence or importance and do not develop it.
My second exercise was to generate my energy from my palm while focusing on my breathing technique to speed up the process and starting with placing the palms on top of each other leaving a tiny space between them and focusing its middle axes on top of each other while increasing my concentration gradually till I started sensing my energy forming and shaping creating heat and dense pressure in between my palms.
You would want to focus on the way you put your hands to make it easier for you to generate energy between them. Training, of course, would make energy boost easier and faster. Keep also in mind that you need to be relaxed at all times.
I hope sharing my experience with you gave you some benefits.
Nura I. Mulet
